Clearer Thinking with E-Prime: A Tool for Mental Health Recovery
Words Matter: The Influence of E-Prime on Mental Health Recovery
Introduction
From the day I stumbled upon E-Prime, a derivative of English that eliminates all forms of the verb 'to be', I've become fascinated with its potential to transform our thinking and communication. This linguistic tool, which has its roots in General Semantics, has become an indispensable part of my life. In this article, I want to share with you how E-Prime can aid us in achieving clarity of thought and action, especially when recovering from mental illnesses such as psychosis.
My Discovery of E-Prime
When I first discovered E-Prime many years ago, I realised that it encouraged a more precise and thoughtful form of expression. As I delved deeper, I began to understand how language, a significant influencer of our perception and cognition, can have a profound impact on our mental health. E-Prime aims to reduce linguistic ambiguity, thereby promoting a more accurate and healthier understanding of ourselves and the world around us.
The Power I Found in E-Prime
Since I began using …
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